Overnight Oats Berries Honey

Featured in: Light Bowls, Greens & Everyday Sides

Enjoy a nourishing start with chilled oats mixed with milk, yogurt, and subtle vanilla. Left to soften overnight, the oats develop a creamy texture that's complemented by a fresh medley of strawberries, blueberries, and raspberries. The natural sweetness comes from a drizzle of golden honey, with optional toasted nuts and shredded coconut adding a delightful crunch. Perfect for a quick, wholesome breakfast that requires minimal prep and offers a gentle, satisfying flavor.

Updated on Mon, 08 Dec 2025 13:19:00 GMT
Creamy overnight oats with berries and honey topped with glistening berries and drizzled, sweet honey. Save
Creamy overnight oats with berries and honey topped with glistening berries and drizzled, sweet honey. | amberspill.com

A creamy, nourishing breakfast bowl featuring chilled oats, fresh berries, and a drizzle of golden honey—perfect for a gentle start to your day.

I first enjoyed this recipe on a chilly morning and loved the fresh burst of berries mixed with honey.

Ingredients

  • Oats Base: 1 cup (90 g) rolled oats, 1 cup (240 ml) milk (dairy or plant-based), 1/2 cup (120 g) plain Greek yogurt, 1 tablespoon chia seeds (optional), 1/2 teaspoon pure vanilla extract, Pinch of salt
  • Toppings: 1 cup (150 g) mixed fresh berries (strawberries, blueberries, raspberries), 2 tablespoons honey (plus extra for drizzling), 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts optional), 2 tablespoons unsweetened shredded coconut (optional), Fresh mint leaves (for garnish optional)

Instructions

Product image
Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
Check price on Amazon
Step 1:
In a medium bowl or jar, combine the rolled oats, milk, yogurt, chia seeds (if using), vanilla extract, and salt. Mix well until fully combined.
Step 2:
Cover tightly and refrigerate overnight or for at least 8 hours to allow the oats to soften and flavors to meld.
Step 3:
In the morning, stir the oat mixture. If its too thick, add a splash of milk to loosen.
Step 4:
Divide the oats between two bowls.
Step 5:
Top with fresh berries, a generous drizzle of honey, toasted nuts, shredded coconut, and mint leaves if desired.
Step 6:
Serve immediately, cold, and enjoy your cozy breakfast.
Product image
Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
Check price on Amazon
Product image
Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
Check price on Amazon
Save
| amberspill.com

This recipe creates a wholesome morning ritual that my family and I cherish deeply.

Required Tools

Mixing bowl or jar with lid, Spoon or spatula, Measuring cups and spoons, Serving bowls

Allergen Information

Contains milk (dairy), tree nuts (if using), and honey (not suitable for infants under 1 year). For allergies, use plant-based milk/yogurt and omit nuts as needed. Always check ingredient labels.

Nutritional Information

Calories: 320, Total Fat: 7 g, Carbohydrates: 54 g, Protein: 12 g (per serving)

A vibrant bowl of overnight oats with berries and honey; imagine a delightful, refreshing breakfast prepared overnight. Save
A vibrant bowl of overnight oats with berries and honey; imagine a delightful, refreshing breakfast prepared overnight. | amberspill.com
Product image
Measure spices, liquids, and baking ingredients accurately for consistent results in cooking and baking.
Check price on Amazon

This overnight oats recipe is flexible and perfect for busy mornings, offering both nutrition and comfort.

Recipe FAQs

How long should the oats rest?

The oats should be refrigerated for at least 8 hours or overnight to allow them to soften and develop a creamy texture.

Can I use plant-based milk and yogurt?

Yes, using plant-based milk and yogurt makes this dish suitable for vegan diets while maintaining its creamy consistency.

What toppings pair well with this oats base?

Fresh berries, a drizzle of honey, toasted nuts, shredded coconut, and mint leaves all enhance the flavors and textures.

Is it possible to prepare this ahead of time?

Absolutely, the oats are designed to be mixed the night before, making for a quick and convenient morning option.

Can I adjust the sweetness?

You can increase or decrease the honey amount or substitute it with maple syrup for different sweetness levels.

Overnight Oats Berries Honey

Chilled creamy oats combined with fresh berries and a touch of honey for a nourishing start.

Prep Time
10 minutes
Cook Time
1 minutes
Overall Time
11 minutes


Level Easy

Cuisine International

Portions 2 Serving Size

Diet Preferences Vegetarian-Friendly

What You Need

Oats Base

01 1 cup rolled oats
02 1 cup milk (dairy or plant-based)
03 1/2 cup plain Greek yogurt
04 1 tablespoon chia seeds (optional)
05 1/2 teaspoon pure vanilla extract
06 Pinch of salt

Toppings

01 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
02 2 tablespoons honey (plus extra for drizzling)
03 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts; optional)
04 2 tablespoons unsweetened shredded coconut (optional)
05 Fresh mint leaves (for garnish, optional)

How To Make

Step 01

Combine base ingredients: In a medium bowl or jar, mix rolled oats, milk, yogurt, chia seeds if using, vanilla extract, and salt until fully combined.

Step 02

Refrigerate mixture: Cover tightly and refrigerate for at least 8 hours to allow the oats to soften and flavors to meld.

Step 03

Prepare before serving: Stir the oat mixture; if too thick, add a splash of milk to loosen consistency.

Step 04

Divide into bowls: Portion the oat mixture evenly between two serving bowls.

Step 05

Add toppings: Top with fresh berries, a generous drizzle of honey, toasted nuts, shredded coconut, and mint leaves as desired.

Step 06

Serve chilled: Serve immediately, cold, and enjoy.

Equipment Needed

  • Mixing bowl or jar with lid
  • Spoon or spatula
  • Measuring cups and spoons
  • Serving bowls

Allergy Details

Always check each item in your recipe for allergens. Reach out to a health expert with any concerns.
  • Contains dairy, tree nuts if included, and honey (not suitable for infants under 1 year).

Nutrition Per Serving

Nutritional values are for reference and not a substitute for advice from a doctor.
  • Calories: 320
  • Fats: 7 grams
  • Carbohydrates: 54 grams
  • Proteins: 12 grams