Save A creamy, nourishing breakfast bowl featuring chilled oats, fresh berries, and a drizzle of golden honey—perfect for a gentle start to your day.
I first enjoyed this recipe on a chilly morning and loved the fresh burst of berries mixed with honey.
Ingredients
- Oats Base: 1 cup (90 g) rolled oats, 1 cup (240 ml) milk (dairy or plant-based), 1/2 cup (120 g) plain Greek yogurt, 1 tablespoon chia seeds (optional), 1/2 teaspoon pure vanilla extract, Pinch of salt
- Toppings: 1 cup (150 g) mixed fresh berries (strawberries, blueberries, raspberries), 2 tablespoons honey (plus extra for drizzling), 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts optional), 2 tablespoons unsweetened shredded coconut (optional), Fresh mint leaves (for garnish optional)
Instructions
- Step 1:
- In a medium bowl or jar, combine the rolled oats, milk, yogurt, chia seeds (if using), vanilla extract, and salt. Mix well until fully combined.
- Step 2:
- Cover tightly and refrigerate overnight or for at least 8 hours to allow the oats to soften and flavors to meld.
- Step 3:
- In the morning, stir the oat mixture. If its too thick, add a splash of milk to loosen.
- Step 4:
- Divide the oats between two bowls.
- Step 5:
- Top with fresh berries, a generous drizzle of honey, toasted nuts, shredded coconut, and mint leaves if desired.
- Step 6:
- Serve immediately, cold, and enjoy your cozy breakfast.
Save This recipe creates a wholesome morning ritual that my family and I cherish deeply.
Required Tools
Mixing bowl or jar with lid, Spoon or spatula, Measuring cups and spoons, Serving bowls
Allergen Information
Contains milk (dairy), tree nuts (if using), and honey (not suitable for infants under 1 year). For allergies, use plant-based milk/yogurt and omit nuts as needed. Always check ingredient labels.
Nutritional Information
Calories: 320, Total Fat: 7 g, Carbohydrates: 54 g, Protein: 12 g (per serving)
Save
This overnight oats recipe is flexible and perfect for busy mornings, offering both nutrition and comfort.
Recipe FAQs
- → How long should the oats rest?
The oats should be refrigerated for at least 8 hours or overnight to allow them to soften and develop a creamy texture.
- → Can I use plant-based milk and yogurt?
Yes, using plant-based milk and yogurt makes this dish suitable for vegan diets while maintaining its creamy consistency.
- → What toppings pair well with this oats base?
Fresh berries, a drizzle of honey, toasted nuts, shredded coconut, and mint leaves all enhance the flavors and textures.
- → Is it possible to prepare this ahead of time?
Absolutely, the oats are designed to be mixed the night before, making for a quick and convenient morning option.
- → Can I adjust the sweetness?
You can increase or decrease the honey amount or substitute it with maple syrup for different sweetness levels.