Watermelon Feta Summer Salad

Featured in: Light Bowls, Greens & Everyday Sides

This bright summer dish combines juicy watermelon cubes with crumbled feta cheese for a balance of sweet and tangy flavors. Fresh mint and thinly sliced red onion add aroma and a subtle crunch, while a zesty lime dressing of olive oil, honey, salt, and pepper ties it all together. Quick to prepare and naturally gluten-free and vegetarian, it’s perfect for sunny days and pairs well with grilled proteins or nuts for added texture.

Updated on Fri, 26 Dec 2025 15:31:00 GMT
Fresh watermelon feta salad, a summer delight with creamy feta, and zesty lime dressing. Save
Fresh watermelon feta salad, a summer delight with creamy feta, and zesty lime dressing. | amberspill.com

There's something about mid-July when the farmers market overwhelms you with watermelons, each one heavier than the last, that makes you realize summer needs to taste like this salad. My neighbor handed me a wedge one afternoon, and I bit into it standing in the kitchen, juice running down my chin, thinking there had to be a way to keep that moment alive longer than five minutes. The answer turned out to be impossibly simple: salt, feta, mint, and the shock of lime that hits you like a tiny storm.

I made this for a dinner party one August evening when my air conditioning had died, and everyone was sweating through their shirts before we sat down. Someone took one bite and their whole body seemed to relax, like they'd just jumped into a pool. That's when I understood this salad wasn't just food—it was solving a problem people didn't even know they had.

Ingredients

  • Seedless watermelon, cut into 1-inch cubes (4 cups): Look for a melon that feels heavy and has a creamy yellow spot where it sat on the ground—that's how you know it's sweet. Cut it on a cutting board so the juices don't run everywhere, and don't overthink the cube size; rough chunks work just fine.
  • Red onion, thinly sliced (1/4 cup): The thin slices let the onion soften slightly when the dressing hits it, losing some of its harsh edge while keeping that peppery snap.
  • Fresh mint leaves, roughly chopped (1/4 cup): Tear it with your hands instead of chopping if you can—the oils release differently and the leaves stay fresher longer.
  • Feta cheese, crumbled (3/4 cup): Don't buy the pre-crumbled kind if you can help it; a block crumbles better by hand and tastes brighter.
  • Fresh lime juice (2 tablespoons, about 1 lime): Roll it on the counter before cutting to wake up the juice inside, then press it into the bowl to get every last drop.
  • Extra-virgin olive oil (1 tablespoon): This is one of the few places where the oil actually matters because there's nothing else to hide behind.
  • Honey (1/2 teaspoon): Just enough to soften the lime's brightness without making it sweet.
  • Salt and freshly ground black pepper: Taste as you go; the feta is already salty, so you might need less than you think.

Instructions

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Set up your bowl:
Combine the watermelon cubes, red onion slices, and mint in a large mixing bowl. Don't overthink this part; you're just bringing the main players together.
Make the dressing:
In a small bowl, whisk the lime juice, olive oil, and honey until the honey dissolves completely. The mixture should look cloudy and unified, not separated.
Bring it together:
Drizzle the dressing over the salad and toss gently—you're looking to coat everything without breaking down the watermelon into mush. A few light tosses do more than vigorous stirring.
Add the feta:
Scatter the crumbled feta across the top and toss once more, very gently, so you get pockets of cheese in every spoonful. This is the last moment you want to protect the melon.
Serve right away:
This salad is best eaten the moment it's made, when the watermelon is still cool and the mint hasn't started to bruise.
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Vibrant watermelon feta salad showcases sweet watermelon cubes with crumbled feta and fresh mint. Save
Vibrant watermelon feta salad showcases sweet watermelon cubes with crumbled feta and fresh mint. | amberspill.com

My partner came home one evening to find me eating this straight from the bowl while standing at the kitchen counter, not bothering with a plate. They took the bowl from my hands, tried a bite, and we just stood there together in that moment when good food makes you forget you were supposed to be doing something else.

When Watermelon Tastes Like Summer

There's a window every year—usually July through early August—when watermelons taste like they're supposed to, and that's the only time to make this salad properly. I've tried to force it earlier in the season and later in the fall, and it never quite lands the same way. The melon needs heat behind it, that deep sweetness that only comes from sitting in the sun for months.

The Feta Question

Feta is the backbone of this dish, and not all feta tastes the same. The crumbly, slightly dry blocks from the dairy section taste better here than the creamy feta packed in brine, which can overwhelm everything else. If you find Greek or Bulgarian feta at a farmers market, buy it—the flavor is sharper and more interesting, and the salad gets more complex.

Variations and Additions

This salad is flexible enough to shift with what you have on hand or what you're craving. A handful of toasted pistachios adds a buttery crunch that makes it feel more substantial, and if you want to trade mint for basil, the whole thing tastes like a different conversation—more Mediterranean, more herbal. Grilled chicken or fish becomes the natural partner when you want to turn it into a main course.

  • Toast any nuts or seeds you add in a dry pan for just two minutes to bring out their flavor.
  • If you substitute basil for mint, do it right before serving since basil darkens faster when cut.
  • A pinch of sumac or chili flakes can add a new dimension if you want to shake things up.
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Bright, refreshing watermelon feta salad: juicy watermelon, tangy feta, and a light, flavorful dressing. Save
Bright, refreshing watermelon feta salad: juicy watermelon, tangy feta, and a light, flavorful dressing. | amberspill.com

This salad has taught me that sometimes the best dishes are the ones that get out of the way and let summer speak for itself. Serve it cold, eat it fast, and save the moment for the people around you.

Recipe FAQs

What makes this salad refreshing?

The combination of juicy watermelon and zesty lime juice creates a cool and vibrant flavor that refreshes the palate.

Can I substitute the feta cheese?

Yes, soft cheeses like goat cheese or halloumi can be used for a similar creamy texture with a slight flavor variation.

How do the mint and red onion contribute?

Fresh mint adds aromatic herbal notes while thin red onion slices provide a mild sharpness and crunch.

How should I dress the salad?

A simple dressing of lime juice, olive oil, honey, salt, and pepper lightly coats the ingredients, enhancing natural flavors without overpowering them.

What are some suggested additions for extra texture?

Toasted pistachios or walnuts can be sprinkled on top to add a satisfying crunch and nutty flavor.

Watermelon Feta Summer Salad

Refreshing watermelon with crumbled feta, mint, red onion, and lime for a light summer dish.

Prep Time
15 minutes
0
Overall Time
15 minutes


Level Easy

Cuisine Mediterranean

Portions 4 Serving Size

Diet Preferences Vegetarian-Friendly, Gluten-Free

What You Need

Produce

01 4 cups seedless watermelon, cut into 1-inch cubes
02 1/4 cup red onion, thinly sliced
03 1/4 cup fresh mint leaves, roughly chopped

Dairy

01 3/4 cup crumbled feta cheese

Dressing

01 2 tablespoons fresh lime juice (about 1 lime)
02 1 tablespoon extra-virgin olive oil
03 1/2 teaspoon honey
04 Pinch of salt
05 Freshly ground black pepper, to taste

How To Make

Step 01

Combine produce: In a large mixing bowl, combine the watermelon cubes, thinly sliced red onion, and roughly chopped mint leaves.

Step 02

Prepare dressing: In a small bowl, whisk together fresh lime juice, extra-virgin olive oil, honey, salt, and freshly ground black pepper until well blended.

Step 03

Dress salad: Drizzle the dressing over the watermelon mixture and gently toss to ensure even coating.

Step 04

Add feta cheese: Sprinkle crumbled feta cheese on top and gently toss once more to distribute evenly.

Step 05

Serve: Serve immediately, optionally garnished with additional fresh mint leaves.

Equipment Needed

  • Large mixing bowl
  • Small bowl
  • Whisk
  • Knife
  • Cutting board

Allergy Details

Always check each item in your recipe for allergens. Reach out to a health expert with any concerns.
  • Contains dairy (feta cheese). Check pre-crumbled feta for possible cross-contamination with other allergens.

Nutrition Per Serving

Nutritional values are for reference and not a substitute for advice from a doctor.
  • Calories: 150
  • Fats: 7 grams
  • Carbohydrates: 17 grams
  • Proteins: 4 grams