Herb Skillet Sausage Peppers

Herb-Cozy Skillet Sausage and Peppers with Creamy Polenta is a rustic, comforting dish that beckons you to a warm, cozy evening. Juicy Italian sausages mingle with vibrant bell peppers and sweet onions, all simmered gently in an aromatic herby tomato sauce. This hearty meal is perfectly paired with a luscious bed of creamy, cheesy polenta, making it a satisfying choice for any weeknight dinner with family or friends.

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This skillet meal is a celebration of vibrant colors and robust flavors that work beautifully together. The gentle simmering enhances the Italian herbs and spices, while the creamy polenta adds a soothing texture that complements the savory sausage.

Ingredients

• Proteins
  • 4 Italian sausages (about 400 g), sweet or spicy, sliced into thick rounds
• Vegetables & Aromatics
  • 2 tablespoons olive oil
  • 1 large yellow onion, thinly sliced
  • 2 bell peppers (red and yellow), sliced into strips
  • 2 cloves garlic, minced
• Sauce & Herbs
  • 1 can (400 g) diced tomatoes
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1/2 teaspoon salt, plus more to taste
  • Freshly ground black pepper, to taste
  • 2 tablespoons chopped fresh parsley or basil, for garnish
• Polenta
  • 1 liter (4 cups) water
  • 1 teaspoon salt
  • 200 g (1 cup) coarse cornmeal (polenta)
  • 2 tablespoons unsalted butter
  • 60 g (1/2 cup) grated Parmesan cheese

Instructions

1. Heat 1 tablespoon olive oil in a large skillet over medium heat.

Add the sausage slices and cook until browned on all sides, about 5–6 minutes. Remove sausages and set aside on a plate.

2. In the same skillet, add the remaining tablespoon olive oil.

Add the onion and bell peppers. Cook, stirring occasionally, until softened and lightly caramelized, about 8 minutes.

3. Add the garlic and cook for 1 minute until fragrant.

4. Return the sausages to the skillet.

Add diced tomatoes, oregano, thyme, crushed red pepper flakes (if using), 1/2 teaspoon salt, and black pepper. Stir to combine.

5. Bring to a simmer, reduce heat to low, and cover.

Cook for 15 minutes, stirring occasionally, until the sauce thickens and flavors meld.

6. While the sausage and peppers simmer, prepare the polenta:

In a medium saucepan, bring 1 liter (4 cups) water and 1 teaspoon salt to a boil. Gradually whisk in the cornmeal. Reduce heat to low and cook, stirring frequently, until polenta is creamy and thick, about 10–12 minutes.

7. Stir in butter and Parmesan cheese until melted and smooth.

Adjust seasoning if needed.

8. To serve, spoon creamy polenta onto plates.

Top with sausage and pepper mixture. Garnish with chopped fresh parsley or basil.

Zusatztipps für die Zubereitung

To achieve the best caramelization, resist the urge to stir the onions and peppers too frequently. Cooking the polenta over low heat with constant stirring ensures a creamy consistency without lumps. Using fresh herbs for garnish brightens the dish beautifully just before serving.

Varianten und Anpassungen

For a vegetarian version, substitute sausages with plant-based sausage or roasted mushrooms. Add extra vegetables like zucchini or mushrooms for more variety. You can also use instant polenta for a faster preparation if desired.

Serviervorschläge

Measure spices, liquids, and baking ingredients accurately for consistent results in cooking and baking.

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This dish pairs wonderfully with a medium-bodied red wine such as Chianti or Barbera. Serve with a simple green salad or crusty gluten-free bread to round out the meal.

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Enjoy the comforting embrace of this Herb-Cozy Skillet Sausage and Peppers with Creamy Polenta any night of the week. Its vibrant colors and luscious flavors invite you to slow down, savor, and share a meal that warms the heart as much as the palate.

Recipe FAQs

→ What type of sausage works best?

Italian sausages, whether sweet or spicy, add robust flavor and hold their shape well during cooking.

→ Can I substitute polenta with another side?

Yes, creamy mashed potatoes or soft polenta alternatives like grits can complement this dish nicely.

→ How do I prevent the peppers from becoming mushy?

Cook peppers on medium heat just until softened and lightly caramelized; avoid overcooking to keep a slight bite.

→ What herbs enhance the sauce flavor?

Dried oregano and thyme offer an earthy base, while fresh parsley or basil provide bright, fresh notes as garnish.

→ Is there a vegetarian option for this dish?

Substituting sausages with plant-based alternatives or roasted mushrooms offers a satisfying vegetarian version.